Archive for October, 2007

Asthma action plan is a written and customized plan to help you manage asthma events.

Asthma action plan is based on changes in respiratory symptoms and peak flow numbers.

It gives information about when and how you are taking medications and peak flow meter to you and your family.

It also helps to decide when to call your doctor and when to seek emergency medical care.

With asthma action plan, you can prevent asthma from getting worse.

It is designed to tell what to do when you experience changes in the severity of symptoms and in peak flow readings.

Each person’s experience and symptoms of asthma is different, so each action will be different too.

Green zone: When you are in green zone, you are doing well. You have no symptoms of asthma and you can do usual activities. Your asthma is well controlled, so you can get an asthma action plan that can use to manage asthma when it gets out of control.

Yellow zone: If your asthma is not totally controlled, then you are in yellow zone. You can see some symptoms like coughing, wheezing, tightness in the chest and shortness of breath.

There are many factors that cause asthma. Airway hyper responsiveness and small lightweight particles transported through air and inhaled into the lungs are the causes of asthma.

These are environmental triggers which cause inflammatory reaction in the airway walls which results in asthma attack.

You should know what causes asthma to prevent asthma attack.

Causes of asthma:

Chemical irritants: A chemical irritant is the cause of asthma which triggers an inflammatory response.

People are sensitive to irritants like hairspray, perfume, make up products and household cleaners.

There are other chemicals, from which the person can be triggered like plastics, exposure to high levels of ozone, car exhaust, wood smoke and sulphur dioxide.

Allergens: Allergen is the cause of asthma and some people environmental triggers are allergens. Environmental triggers are natural substances like plant pollen, mould spores, animal dander and faecal matter from dust mites and cockroaches.

The allergens which are involved in asthma are similar to those of rhinitis. If the particle size is greater than 20 microns, it can cause conjunctivitis, rhinitis and pharyngitis as well as asthma. [Allergens that causes Asthma]

The most extrinsic causes of asthma world wide are allergens from fecal particles of the house dust mites.

All of us want to live healthier life. Allergy relief air purifier is a good choice to relieve from allergic symptoms and live healthy life.

You all know very well that the air you breathe each day consist of how many chemicals.

The air has many harmful chemicals, including radiation, mildew, plant chemicals, mold, dust, dust mites, pet dander, and so on.

It is necessary for you to use allergy relief air purifier to relieve from allergies.

Finding allergy relief:

You have many options to get allergy relief.

• You can take prescribed allergy medications and inhalers to get allergy relief.
• You have over-the-counter remedies to get relief. Still, you have to fight against these radicals, and chemicals in the air.

Usage of allergy relief air purifier:

• Many allergy relief air purifiers remove airborne attackers suck as smoke, animal dander and dust.
• You can find hepa product, the most useful allergy relief air purifier, which provide filtering system.
• More than 98 percent of the air can be purified by using this allergy relief air purifier.
• Heap products were designed to purify air in plants, and also it can be used to clean home, offices and more.