There are many things that can trigger asthma attack including cold air, exhaustion, smoke, dust, lung infection and stress [Asthma Triggers].
Sometimes, you can have side effects from asthma medications.
Right herbs for asthma help to catch your breath and also reduce attacks by strengthening your lungs and immune system.[Herbs for common ailments]
Here are some of the common and most effective herbs for asthma.
Common herbs for asthma:
Garlic: Garlic cloves contain chemicals that can improve your blood circulation and decrease inflammation. Garlic can be taken in capsule or liquid form. The strong odor of garlic helps you to take deeper breaths. It is one of the most effective herbs for asthma.
Ephedra: Ephedra has been used successfully to prevent allergies of hay fever as well as asthma. But, when it is taken over a long period, its benefits may decrease. You can get this herb from food store and as it has stimulating effect, you have to avoid this herb at night. Misuse of this drug can cause deaths.
Licorice root: Licorice root is also anti-inflammatory and can help in soothing swollen breathing airways. Licorice can also prevent the side effects of cortisone, which is one of the most widely prescribed medicines for asthma. Licorice is good for sore throat, cough and one of the good herbs for asthma.
Stinging nettle: It is one of the herbs for asthma used as an antihistamine. It reduces the affects of allergies and asthma.
Vitamin C: Vitamin C is an antioxidant nutrient that protects against respiratory problems. Vitamin C reduces the risk of allergic reactions and ease breathing. Antioxidant nutrients restrict the action of free radicals, molecules that attack the lungs and other parts of the cardiovascular system.
Ginkgo biloba: Ginkgo biloba, one of the herbs for asthma, is used to treat asthma, allergies, bronchitis and cough. It is used for the treatment of strokes and increasing blood flow to the brain in the elderly people.
Herbs for asthma are increasingly being used for the treatment of asthma and allergic rhinitis. These have fewer side effects compared to drug treatments. However, there is a lack of control as to both quantity and quality of the components in these herbal extracts.
Some herbs used to treat asthma have been found to interact with other medicines. Ginkgo biloba, which is used to decrease inflammation in the lungs, can cause bleeding problems in people who are taking the blood thinner Coumadin. Licorice root, which is used to soothe the lungs of asthma patients, can increase blood pressure.
Be aware of the side effects of these herbs and always consult your physician before using herbs for asthma and allergies. Some herbs for asthma may worsen the condition or interfere with prescribed medications you are taking.
Talk to your doctor and tell the herbs which you are taking for asthma. If you experience any side effects, stop taking the herbs immediately and call the doctor.