Natural Cure For Asthma To Manage The Symptoms!

Natural Cure for AsthmaThe reality behind asthma treatment is there is no permanent cure for asthma. But natural cure for asthma can help to manage the symptoms of asthma.

Some natural techniques like progressive muscle relaxation, deep abdominal breathing, biofeedback, guided imagery can help you in relieving stress associated with asthma.

Diet supplements from several years are using as natural cure for asthma. Here are some methods of natural cure for asthma:

Garlic: Garlic acts as natural cure for asthma. This can be considered as a useful choice for asthma treatment. Boiling garlic in milk and drinking it during early stages of asthma can give an excellent relief from asthma symptoms.

Honey: Use aroma from the honey and hold it under your nose for couple of hours. This acts as an effective aid and makes you breath easily. You can eat raw honey or drink it by mixing in water or milk. It helps in removal of mucous from the airways thus giving an ultimate relief from asthma.

Turmeric: This is one of the effective treatments among natural cure for asthma. Turmeric can be used as a preventive and therapeutic treatment of allergic asthma. Drinking a glass of water mixed with turmeric helps to reduce the intensity of asthma attack.

High fiber diet: Consuming high fiber diet can help in avoiding constipation.

The foods high in fiber content include: Bengal gram, soy bean, grains like maize, barley and oatmeal, jowar, whole wheat, wheat flour, dry pepper, coriander seeds, bajra, cumin seeds, and fruits like guava, orange, apple, and figs.

Mustard oil: Mustard oil is also used as natural cure for asthma. This oil is applied while massaging but not for drinking.

Mustard oil and camphor mixture can be used to rub on the chest of the person who is suffering from asthma. This eases your breathing because it releases the phlegm on asthmatic chest.

Dry grapes: Eat the dry grapes soaked in water for a night. This is the best natural cure for asthma.

Omega fatty acids: Increase the intake of omega fatty acids as they help to reduce the levels of arachidonic acid. Arachidonic acid can trigger asthma attack. This acid can be found in the foods like: shellfish, egg yolks and meat.

So, you need to take fish oil capsules, evening primrose oil or borage. Fish oils can be used as anti-inflammatories. You must be very cautious while taking fish oil as they can cause severe food allergic reactions.

Fresh fruits and vegetables: Eating fresh fruits and vegetables like apples, tomatoes, carrots, and leafy vegetables may help you in protecting against asthma attack.

Finally, the natural cure for asthma can help you to protect against severe asthma attacks and they also reduce the consumption of prescription medications.



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