Asthma is a disease which is common among all age groups. Its severity depends on how progressively it is treated. Many people who have acute asthma face sudden attack problems very frequently. These attacks can be quite enervating and annoying at times and need to be managed instantly.
Asthma causes breathing problems and has cures depending on the severity of asthma. But there are a few remedies which are of use for the treatment of asthma no matter how severe or acute the disease is.
Honey is one of those home remedies which is very useful in treating this common chronic disease. Honey proves to be of assistance in more than one ways depending upon the gravity of the problem.
Although there are other home remedies which you can also use for curing your problem since honey is an item common to all households, it serves a better purpose than others.
Honey is an excellent remedy to get rid of daily coughing, whizzing and removing congestion in chest. Though all the honey is good but dark honey help get rid of the problem better.
There are multiple ways in which honey can be used to get relief from the problem related to asthma. Let’s discuss a few of these tricks one by one.
1. Warm water and honey
The most common method of consuming honey healthily is by adding it to a glass of warm water and drinking it. Consuming honey in such a way helps to get rid of occasional coughing as it liquefies the mucus and enables you to get it out of your system.This remedy can be repeated several times in a day depending on the condition of your cough.
2. With ginger and fenugreek seeds
Consuming honey with ginger and fenugreek seeds not only helps you get rid of a cough but also helps you to detoxify the lungs. It is an excellent remedy for people suffering from regular cold and cough and has asthma-related severe issues.
3. Honey and cinnamon powder
It helps in dissolving the phlegm present in your airways and also opens the clogged airways. Taking one spoon honey with cinnamon at night before sleeping can help you get rid of all the bacterial and fungal enzymes and hence detoxify your system.
4. Honey with lemon juice
This remedy primarily acts as an antiseptic for your body. It will help you kill the bacteria promoting the growth of enzymes causing allergy and hence will make your system immune to them. Lemon has vitamin C present in it and thus helps in building the immune system of the body.
5. Honey and turmeric
Turmeric is itself considered a natural anti-oxidant. When taken with honey it benefits your body double-fold and helps you get rid of your breathing related troubles very efficiently. All you need to do it consume honey and turmeric in a ratio of 2:1 before going to bed each night, and you will be strong enough to fight your problems the next day.
So these were few of the many ways in which honey can benefit someone who has asthma. Including honey in the daily routine of your diet can help you liberate yourself from a disease as severe as asthma.