Natural and Effective Home Remedies for Bronchitis

Bronchitis is an inflammation that can happen in the tubes of bronchial which is located between the lungs and nose. Bacteria, Virus or colds can cause bronchitis; symptoms of this bronchitis include chest pain, coughing with mucus, fatigue, nasal congestion, muscle aches, difficulty breathing and fever. Here are few home remedies, which can help you to get rid of bronchitis.

Natural and Effective Home Remedies for Bronchitis

  1. Thyme

    Thyme clears away mucus and strengthens lungs to fight the bacteria that cause bronchitis.

  • Boil a cup of water and stir in half teaspoon of dried thyme
  • Remove from heat and let steep for 10 minutes
  • Sweeten with raw honey
  • Drink regularly to get relief from the respiratory problems.
  1. Gargling

    Gargling helps relieve inflammation in the throat and lung, soothes damaged membranes and reduce mucus.

  • Mix 1 teaspoon of salt or lemon juice in a glass of warm water
  • Gargle with this solution 5 times a day
  • Repeat it regularly to get rid of bronchitis.
  1. Ginger

    Ginger reduces inflammation; strengthens the immune system and soothes irritation bronchial tubes.

  • Boil 1 cup of water and stir in 1 teaspoon of peeled minced ginger root.
  • Stir in and apinch of cloves and a pinch of cinnamon.
  • Remove from heat and let steep for 10 minutes
  • Drink regularly.
  1. Bay leaf

    Helps to reduce mucus.

  • Soak bay leaves in warm water
  • Apply as a poultice on the chest and cover with a clean cloth
  • Once it gets cool, replace with a fresh
  • Repeat 3 times a day to get relief from bronchitis.
  1. Honey and onions

    Onions clear away excess while honey fights the bacteria that cause bronchitis and soothes the throat.

  • Soak one slice of onion in honey overnight
  • Take 1 teaspoon of the onion infused honey 4 times a day
  • Consume regularly
  1. Steam

    Steam soothes the respiratory system and breaks up mucus

  • Pour some boiled water into a bowl
  • Drape a towel over your head, lean over a bowl, and take a deep breath,
    continue until water has cooled.
  • If you have eucalyptus, peppermint, pine or rose marry oil add few drops in the boiling water.
  1. Savory

    Savory is a mixture of peppery herbs that clears away mucus

  • Mix half teaspoon of savory into a cup of hot water.
  • Steep for 5 minutes and drink.
  1. Holy basil

    Holy basil helps reduce inflammation in the lungs. Chew raw basil levels, or prepare and drink basil tea.

  • Add a handful of fresh basil leaves to a cup of boiling water
  • Let steep for 10 minutes
  • Strain and drink
  • Drink regularly to get relief from bronchitis
  1. Epsom salt

    Epsom salt helps clean toxins from the body

  • Add 2 cups of Epsom salt into a hot bath. Soak for 30 minutes.
  • If you have chronic bronchitis, repeat twice a week for better relief
  • If you have acute bronchitis, take a bath every night or every other night.

All these above home remedies are very effective and cure bronchitis. Whatever the solution you want to try depending on your comfort levels, follow them regularly and get rid of bronchitis.

Posted in: ASTHMA

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