Identifying Triggers Key To Asthma Management

As this article highlights and as any asthmatic will tell you, the key to asthma management is to identify its triggers. 1 in 15 Americans is asthmatic, a condition that can be fatal in rare cases, so it is vital to identify triggers that could be:

• Outdoor triggers such as mold, grass, weed, pollen, or even trees
• Indoor triggers such as mold, dust mite, pests, and pet dander
• Particulate matter in air or air pollution
• Cold air, particularly cold air exercise
• Certain foods
• Certain food additives or preservatives
• Cigarette smoke
• Chemical irritants
• Stoves, fireplaces and heaters

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