Fish and shell fish plays an important role in human nutrition. But, some times these sea foods are not suitable for certain persons’ body immune system.
If you have seafood allergy, then it is very essential for you to avoid all the sea foods including fish and shell fish.
Seafood allergy is the third most common type of food allergy which mainly affects about 3% of all adults. It is the result of an adverse allergic reaction, which is mainly caused due to eating of sea food.
How can you identify seafood allergy?
Some of the common manifestations with seafood allergy include nasal congestion, hives, stomach upset and also skin itches.
In the most severe cases, seafood allergies result in anaphylactic shocks. This is potentially a life threatening problem which is mainly characterized with difficulty in breathing and abrupt drop in blood pressure.
In some rare cases, seafood allergy is pertained to only one type of seafood allergen, where as for many persons this allergy is caused due to several different species of sea food. You can take the advice from your regular physician in determining the safest seafood for you, if you have seafood allergy.
Some of the allergy tests which are helpful for you in determining the allergy include skin [allergy skin tests] and blood tests and also elimination diet.
Avoid confusion between food poisoning and seafood allergy!
Don’t get confused with a type of food poisoning which is caused due to eating spoiled fish and seafood allergy.
Spoiled fish has more sources of building histamine, a chemical which is responsible for allergic symptoms in human body. So, consuming spoiled fish can release large amounts of these substances through out the body causing allergic symptoms. [Common allergy symptoms]
As the proteins present in the fish responds well to temperature, cooking fish thoroughly can help you in reducing the strength of its allergens. Consuming properly cooked fish can help you to avoid minor seafood allergies, with out any adverse allergic reactions.
However, if you have severe seafood allergy, then it is not advisable for you to consume any kind of seafood without consulting a dietician or physician.
In addition to this, the toxins present in the water from which the fishes are caught are also responsible in causing allergic reactions and some times they are also responsible for food poisoning.
What type of care must be taken when you have seafood allergy?
- If you have seafood allergy, then confirm with the type of species to which you are allergic and also get tested for other species of sea food.
- If you have seafood allergy, then be sure to stay away from all the products of seafood.
- Take care when you are eating outside food.
- It is very essential for you to know that seafood allergy tends to persist for long time, even for several years.