A cheap source of dietary protein that is available in large amounts is peanuts.
They can be ingested as peanut butter. Peanuts are one of the world’s most allergenic foods.
Peanut allergies affect 7 percent of brothers and sisters of persons with the allergy.
These allergies affect approximately 3 million Americans or 1.1 percent of the population. Peanuts are the primary cause of severe allergic reactions, followed by shellfish, fish, tree nuts, and eggs.
Don’t confuse tree nut and peanut allergies. They are completely different. Tree nut allergy is less common than peanut allergies. If you are allergic to peanuts you will also allergic to another type of tree nuts.
Effects of peanut allergies:
The effects of peanut allergies can be characterized into 3 severe reactions such as gastrointestinal, skin, and respiratory symptoms.
If you are sensitive to peanuts you may also experience potentially life-threatening anaphylactic shock in response to ingestion of peanuts.
In this reaction the release of histamines can cause difficulty breathing, circulatory collapse, heart failure, swelling, and sometimes lead to death.
Therapies for peanut allergies:
There is no cure for peanut allergies and no therapies that eliminate or reduce the severity of allergic symptoms.
- You need to avoid other foods of legume family such as soya bean, pea, and garbanzo if you experience an allergic reaction to these substances previously.
- You can use non allergenic pure peanut oil to prevent the symptoms from affecting.
- Strict avoidance of peanut and peanut ingredient is the only way to prevent an allergic reaction.
- Avoid fried foods because they may be made with peanut oil.
- If you have severe allergic reaction then you can use epinephrine to prevent anaphylactic shock.
- Keep an antihistamine such as diphenhydramine hydrochloride or Benadryl with you at all times. This medicine can be used as an addition to the epinephrine and are often helpful in both mild and severe allergic reactions.
Don’t ignore the seriousness of the problem. After you give yourself an epinephrine shot, call your doctor immediately or seek other emergency services.
Foods you need to avoid for preventing peanut allergies:
- All cakes and pastries with unknown ingredients, especially those made with carrot, pumpkin, fruit and nut rolls
- Some of Asian foods
- Candies with nuts
- Bouillon and worcesteshire sauce
- Crushed nuts in sauce
- Gravy mixes
- Health food bars, energy bars, and sports bars
- Prepared salads and salad dressings
- Creams made from ground almonds and sugar
- Mixed nuts, candied peanuts, beer nuts, and peanut brittle
- Peanut oil and peanut butter
If you are sensitive to peanuts then don’t take the above mentioned products, because they can cause a severe reaction. You need to be careful while buying products containing the peanuts.