Life becomes very difficult with gluten allergy. It is one of the rarest types of food allergies that make the sufferer sensitive to gluten.
A component of wheat called gluten has been discovered to trigger allergies, even in small amounts. The protein, gluten in the wheat is a common type of allergen.
Gluten is one of the most allergenic foods in the western diet. Gluten is the substance which can be found in wheat, barley, rye, spelt and low level oats.
More than 1.5 million Americans are affected by gluten allergy symptoms.
Symptoms of gluten allergy:
The symptoms and severity of the symptoms of gluten allergy vary from one person to another. The general symptoms of gluten allergy are:
- Gas and abdominal cramps
- Nausea and vomiting
- Chronic fatigue
- Weight loss
People who have gluten allergy are often suffered with Celiac disease. It is a hereditary disorder of the immune system that causes the destruction of the lining in the small intestine. This results in malabsorption of the vitamins, nutrients, fats, carbohydrates, minerals, water and salt.
Typically celiac disease present at the age of 6-24 months, after wheat has been consumed by you along with your diet. It can also appear in early adult life that is in between 30-40 years.
The symptoms of this disease are different for adults when compared to children. The classic presentation of celiac disease is chronic diarrhea. This includes symptoms like abdominal pain, weight loss, iron deficiency, ulcers in the mouth, itchy skin rash mostly on the elbows and knees, and depression.
Celiac disease may affect other organs of the body such as bones, blood, the reproductive system and the nervous system. If celiac disease is untreated this can lead to anemia, bone disease and sometimes even fractures and some forms of cancer. It is a most common disease that can affect anyone at any age.
People who have insulin-dependent diabetes, thyroid problems and ulcerative colitis, have an increased chance of getting celiac disease.
Some women with celiac disease may experience symptoms like difficulty getting pregnant and recurrent miscarriages.
Diagnosis of celiac disease:
The doctor will examine your abdomen, skin rashes and also checks for mouth ulcers.
Blood test: It can be referred to as the first investigation step in gluten allergy diagnosis. Your doctor will check for anemia, testing the levels of iron, folic acid and calcium in your blood. This test also detects the levels of antibodies in your blood.
Treatment for gluten allergy:
- The best treatment for gluten allergy is to avoid the foods containing gluten. Gluten occurs in foods such as bread, biscuits, cakes and pastries, pasta, breakfast cereals and is also used in some manufactured soups and sauces. You can also find gluten in some foods such as crisps and similar snacks, as well as chips in restaurants.
- Use sunflower or olive oil instead of vegetable oil because it can contain wheat-germ oil.
- Prefer alcoholic drinks such as wine or cider because they are gluten free; avoid beer and whisky which are made from grain containing gluten.
- Take the diet which contains fruits, salads and vegetables, rice, maize, sweet corn, nuts, potatoes, red meat, chicken, fish, eggs and dairy products. These products are gluten free.
- Doctor will suggest you to take iron tablets, folic acid supplements and calcium supplements.
- Steroidal tablets help you to reduce the immune system reaction to gluten substances and hence relief from gluten allergy symptoms.